Integrity

I recall the first time I heard of the Avatar® Integrity Course I giggled. Why? That is a good question. Yes, why would anyone want to take a course about their integrity. And take it over and over.
But I went. And I have been going to this course over and over. It is a treasure what one will find when they have the tools to dive into their own Universe and find what is REALLY going on. Then to feel what they have been avoiding to feel . A few minutes later wear a BIG smile on their face. Free attention is the jewel we have really come here to find. It is so incrediable to be RICH in free attention.
We have been trying to get attention from OUT THERE. How funny that is , now that I realize I am the one who has trapped it. The defend to others why I do not have it. Trying to blame something out there for taking it.
Doing the Avatar Course is a gateway to YOU. And the jewels you will regain from your own mine of trapped attention will have you glowing. Masters Course, Integrity Course. BUT the WIZARDS Course is the Gem of all Gem's to regain your Power.
So how has your attention been lately? How much control do you have of it? How much of it is stuck on things you did not to deliberately decide to have it on?

Breath

I find it interesting that we, Humans, are able to live on this planet by breathing oxygen. Pretty cool and simple. But the thing is. I find myself reminding myself to " breath". Now how funny is that?! Many years ago, I was at a point in my life where it seemed that everything I once knew was different. Turned upside down.No reference points that I recognized. I found myself in a Alanon Meeting at a church in Beverly Hills. I do not even think I could feel my own feet at the time. At the end of the meeting , as I was leaving out of one of the doors, a Gentleman came up to me. And with a smile on his face said " try just putting your attention on each breathe that you take. That is all. Breath in, then breath out. That is it. " I still believe he was an angel that showed up just for me. I suddenly became present and could feel ME again.
And now, many years later. I will find myself being my own Angel when I will say to myself " Take a breathe. A deep breathe. Breath. Just Breath.
But I still find it interesting, that a very important part of what keeps us going on this planet, that we have to remind ourselves to do. I find it VERY funny. Don't You?

Forgiveness

Forgiveness. WOW, what a topic to explore. I have said to myself, ' yes, I forgive others for such and such". But then why do my thoughts drift over to that event or moment ? That is interesting. It is a ' nice' action to say I forgive. But is that it? What do you think?

Waiting

I recall about 20 years ago, my daughter pointed out to me how many times I would say ' I cannot wait until-- then I can--- " That is when I realized I was always waiting for my life to start.